Sac Love Patches

Has anyone else been feeling the itch the give back lately? I don’t know what it is but when Gabe approached me about stepping into this collaboration for the Sac Love Patches—I was all about it! Who? Humani Pilates x Center for Land Based Learning (CLBL) have teamed up to create 3 unique patch designs. They are being […]
By : haley September 21, 2018 0 Comments

Feel to Heal

What exactly does it mean to feel? How do emotions get stored in the body? What techniques are available to us to heal? – Your body is your subconscious mind. Suppressed emotions are literally stored in the body, trying to move up and out. Once expressed they can be integrated and healed. When we look and acknowledge the […]
By : haley August 29, 2018 0 Comments